10-14-11
“He
did deliver me from bondage” p.105, Day 4
How do I bury my anger so
I do not take it up again? God still
uses His anger but against wickedness.
I think it is more about temperance and not monotone niceness. I was raised to think that it’s not ok
to say anything negative ever, or to be angry.
We were all the time, but it carried with it a great amount of
guilt. The results were that I never
learned to communicate my emotions. I
kept them all inside and didn’t know how to deal with them. That with the combination of depression that
runs in my family isolation became inevitable.
The past couple years I have been learning with my children through “Joy School ”. There is
a part on emotions in there that has really help me understand a healthy way to
deal with my emotions. They said that
you have to find a healthy way (meaning it doesn’t hurt anyone or anything) to
get them out of you- like a steaming pot.
If the steam stays inside, it will explode. It is a matter of channeling it in a healthy
way that is important. God does not want
us to live isolated and alone. I believe
He wants me to live my life open and joyfully- joined with others in unity. Yes, there will be times I get angry. I’m not sure that will ever really go
away. But at least I don’t have to be
reactive to my emotions. I can temper
them by taking them to the Lord and pondering my response. I did have one idea while reading this that
if I take the stimulus that makes me angry, write about it, find a way to deal
with the reasons I get angry- then I may be able to find a way through
acceptance to remove the stimulus of my anger.
There is one person who
has been on my mind that I need to apologize to. I believe that the true purpose of
repentance, personal and public, will reverse all the damage done through true forgiveness. If we truly repent and receive forgiveness
from God and man, then there is no more negative cycle for our actions. Our pain is turned for our benefit. Hopefully others will come to view us through
the power of the Atonement to realize we are doing our best and forgive the
rest. But even if they don’t we can trust
in the Lord and view ourselves that way, knowing that He will turn all our
weaknesses into strengths. Even if that
means by trust alone, like Peter, who was made strong because of His
weakness. He still had his thorn in the
flesh, but it made him depend on the Lord.
If we see ourselves through the power of the Atonement, I believe that
others will eventually come to see us that way, by our choosing our actions –to
be proactive and live as we believe – in stead of reacting to the way they may
see us or feel about us. And we too will
see them through the power of the Atonement, so that forgiveness
dominates our relationships. Is not this
loving God above all else, and loving our neighbor as ourselves?